FOMO – fear of missing out
we want to be included in what’s happening
but the irrational part of me makes me want to do things I don’t necessarily want to do out of FOMO
in reality, FOMO causes us to make poor decisions
knowing this, it’s important to better approach life with an awareness of this
instead, JOMO – the joy of missing out – can be applied
Find joy both in group activities as well as personal endeavors