FOMO

FOMO – fear of missing out

we want to be included in what’s happening

but the irrational part of me makes me want to do things I don’t necessarily want to do out of FOMO

in reality, FOMO causes us to make poor decisions

knowing this, it’s important to better approach life with an awareness of this

instead, JOMO – the joy of missing out – can be applied

Find joy both in group activities as well as personal endeavors