what you do with your past time will determine your lifestyle.
I like to watch Netflix.
But I also try to do things that I enjoy and also will help me grow as a person.
I write. I read. I exercise. I meditate
If you can add productive habits to your life and slot them into your past time and free time slots, you’ll realize that all that time spent on TV could actually translate into a healthier body, healthier mind, developing a new skill, or more time reading a book you like.