Unconditional happiness

Meditation for me is about mindfulness

Mindfulness to strive towards unconditional happiness

Being able to realize that existence alone can equate to happiness

Unconditional of a fancy car, a nice house, a relationship, money, pleasures, status…

Awareness that existence alone, even for a second, can give you happiness

That is the unbounded power of mindfulness

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About Me

My name is Jeff and I like to write sometimes.

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