Meditation will inevitably be one of the best habits I’ve picked up
It’s a realization of my current existence
My current presentness
We are all looking to find a path back to the present
Instead we look for joy in the past and in the future
Right now, we are unaware of what it means to have a life worthy of enjoying in the moment
Until we realize that our consciousness is now
Our existence is right now
And now we can appreciate and be mindful about the present
Blog of Jeff Wang 