How much of your life is spent in the “now”?

Do you ever feel like you are somewhere else?

Not physically, but mentally. Emotionally.

You might physically be in class, but mentally thinking about being on a beach, or hanging out with your friends or girlfriend, or playing basketball, or traveling.

Even though I’ve spent the past week spending my time in Orlando and at Universal Studios, a part of me is not fully present in the “now”

Maybe it’s time to spend more of my life in the “now” then in my thoughts and thinking about my phone.



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