Win the morning

Win the first hour of your morning, and you will win the rest of the day

Begin by setting up a simple habit of making your bed… every day

Make your bed every day, and you will have completed a goal in the first 10 minutes of waking up, and you will get a sense of accomplishment before you even put on pants

Make the bed right away so you are not tempted to go back to sleep after brushing your teeth (I may or may not have done that several times and ended up missing class because my alarm already went off…)

Win the morning, and it sets you up for success for the rest of the day

And if you happen to have a bad day that day, at least you will come back home to a made bed.

Good Luck.

That being said… This post was inspired by the fact that I woke up at 2:30 PM today.

My body does weird things.sleepng baby


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